The green heart of central Italy, a land where there are still remains of Etruscan settlements, iconic towns such as Gubbio and spiritual destinations such as Assisi, all in a luxuriant natural context. Umbria boasts the highest number of Mediaeval villages in Italy, set between hills and valleys where Lake Trasimene spreads out romantically with the stillness of its waters. Water is synonymous with energy and movement at the Marmore Waterfalls, near Terni, among the most striking in Europe. In this variegated setting, there are many possibilities for unforgettable holidays in contact with nature, searching for spirituality or strong emotions. Lovers of Italian cuisine can make choices at all levels: in family-run trattorias or at the court of many starred chefs.