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Cycling tourism
History and natural beauty from Bari to Brindisi

Puglia: The Southern Via Francigena

Typology
cycling route
Duration
2 days
Number of Stages
2
Difficulty
Medium

The Southern Via Francigena traces the southern stretch of the ancient Via Francigena, the historic pilgrimage road between Canterbury and Rome, continuing to Santa Maria di Leuca, where pilgrims departed for the Holy Land. Always a spiritual pilgrimage destination, the Via Francigena route is suitable for both walking and cycling.

 

The route in Puglia follows ancient Roman roads to Celle San Vito and then Bari. From here, continuing along the Adriatic coast, it reaches Leuca.
The stretch from Bari to Brindisi offers an immersive experience of the region's unspoilt nature and historical wealth

Download the GPX track at the following link.   

 

From Bari to Monopoli

From Bari to Monopoli

It starts at the Basilica of San Nicola, one of Italy’s most impressive religious buildings. Ride through the centre of Bari and continue south along the beautiful sea front. After a while, you will find yourself on country roads surrounded by centuries-old olive trees, heading for Polignano a Mare, birthplace of Domenico Modugno.

Travelling on the rocky coast through Cala Incine and Cala Corvino, you can admire seaside resorts and vast fields of olives and prickly pear trees, bordered by ancient dry-stone walls. Before entering the Itria Valley and the Salento region, you come to Monopoli, known for its fortified farmhouses, patrician villas, churches and trulli.

 

From Monopoli to Brindisi

From Monopoli to Brindisi

Continuing towards Savelletri and then inland, you reach Ostuni, the white or nativity crib city. Descend towards Torre Canne and Santa Sabina, where sea and land merge on the Costa Merlata, and cross the Torre Guaceto Protected Marine Area, an oasis of biodiversity, to arrive in Brindisi, a city steeped in history and charm, gateway to the beauty of Salento.

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